How Common is Osteoporosis?

  • In the UK, there are around 549,000 new fractures every year caused by fragile bones.
  • This includes:
    • 105,000 hip fractures
    • 86,000 spine (vertebral) fractures
    • 358,000 other fractures (such as wrist, shoulder, pelvis, ribs, and leg bones)
  • About 1 in 3 fractures happen in men.

Where Do These Fractures Happen?

  • The most common sites are the spine, hip, wrist, shoulder, and pelvis.
  • Hip fractures are especially serious:
    • They are the most common reason for emergency surgery in older people.
    • They are also the leading cause of death following a fall.

What Happens After a Hip Fracture?

  • Only about half of people return to their own home within 4 months.
  • Sadly, about 1 in 4 people (26%) die within a year of their hip fracture.
  • Most major fractures shorten life expectancy, partly due to the fracture itself and partly due to other health conditions.

The Future

  • As the UK population gets older, the number of fragility fractures is predicted to rise by almost 20% by 2030.

The Good News

  • With early treatment and lifestyle changes, the risk of future fractures can be reduced.
  • New medicines are available that build stronger bone and protect bone strength.
  • Healthy habits also make a big difference:
    • Eating enough calcium and vitamin D
    • Staying active with weight-bearing exercise
    • Avoiding smoking and too much alcohol

👉 Take-home message: Osteoporosis is common and serious, but it can be treated. If you or someone you know has had a fracture, ask your doctor about bone health assessment and treatment. Early action saves independence and lives.