How Common is Osteoporosis?
- In the UK, there are around 549,000 new fractures every year caused by fragile bones.
- This includes:
- 105,000 hip fractures
- 86,000 spine (vertebral) fractures
- 358,000 other fractures (such as wrist, shoulder, pelvis, ribs, and leg bones)
- About 1 in 3 fractures happen in men.
Where Do These Fractures Happen?
- The most common sites are the spine, hip, wrist, shoulder, and pelvis.
- Hip fractures are especially serious:
- They are the most common reason for emergency surgery in older people.
- They are also the leading cause of death following a fall.
What Happens After a Hip Fracture?
- Only about half of people return to their own home within 4 months.
- Sadly, about 1 in 4 people (26%) die within a year of their hip fracture.
- Most major fractures shorten life expectancy, partly due to the fracture itself and partly due to other health conditions.
The Future
- As the UK population gets older, the number of fragility fractures is predicted to rise by almost 20% by 2030.
The Good News
- With early treatment and lifestyle changes, the risk of future fractures can be reduced.
- New medicines are available that build stronger bone and protect bone strength.
- Healthy habits also make a big difference:
- Eating enough calcium and vitamin D
- Staying active with weight-bearing exercise
- Avoiding smoking and too much alcohol
👉 Take-home message: Osteoporosis is common and serious, but it can be treated. If you or someone you know has had a fracture, ask your doctor about bone health assessment and treatment. Early action saves independence and lives.